You’re on the road to finding answers to your fitness issues and questions:
My name is Courtney McElvain
and for over a decade I’ve worked
in the “fitness industry.”
My big break to do fitness full time came after I made an exit from the U.S. Army as a Korean linguist and got married…whoo! They say nowadays, on average, people change careers 5 times in their life. Well, I was only 25 and already had changed careers 3 times!
In Northern CA (Redding), I’m now KRCR News Channel 7’s fitness expert. The health and fitness segment runs every Tuesday morning at 6:25 AM with the morning co-anchors Patranya Bhoolsuwan, Rob Schmitt and meteorologist Chita Johnson.
Channel 7 is my platform to speak the truth about fitness issues. We sort out the real answers from the misconceptions.
Find your issue of interest below and if it’s not there, email me. I’ll not only post it on the web, but I’ll address it on TV.